Kids and Teen’s Yoga at Ticho Wellness
Spring Term Children’s Yoga Course Our Spring Term Children’s Yoga classes are on Tuesday afternoons, 5:00-5:45. You can sign up now for the first half of term starting on 6th January. Drop ins also possible where there is availability. Book Now Kids and Teen’s Yoga at Ticho Wellness When we first opened Ticho at […]
The History and Evolution of Yoga 101
The History and Evolution of Yoga 101 In this blog, we’ll be you giving a very broad and shallow overview of the history and evolution of yoga and then a little about the styles of yoga we offer here at our Barnes studio. Sweta, who teaches on Wednesday, Friday and Saturday mornings at Ticho and […]
Somatics: A Journey into Embodied Wellness
Somatics: A Journey into Embodied Wellness Hello and welcome to the first official Ticho Wellness blog 🦜 Each week we are going to be writing and uploading blogs, articles, links, tips, tricks and hopefully some helpful content to enhance your wellness journey. We’ve decided to kick things off with a little intro to somatics. We […]